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Why protein matters for weight loss

You’re embarking on a weight loss journey. That’s a commendable step toward a healthier you. Good work. So let’s delve a little deeper into a cornerstone of your nutrition plan –protein. We’ll explore...

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Which GLP-1 is right for me? Navigating your options

Your weight loss journey can be filled with twists and turns. Fortunately, new medications called GLP-1 RAs (glucagon-like peptide-1 receptor agonists) are emerging as potential allies in reaching your...

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5 surprising facts about GLP-1s

GLP-1s (glucagon-like peptide-1 receptor agonists) have taken the weight off the shoulders of the weight management world. They’re offering impressive results in helping individuals shed pounds and...

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What is Ozempic Face and how can I avoid it?

Weight loss medications like Ozempic have completely changed how we think about weight management, shedding pounds, and improving metabolic health. But along with all the positives (and there are...

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What Are GLP-1s?

For anyone struggling with weight management, navigating the ever-evolving landscape of solutions can be overwhelming. One buzzword currently heard in the wellness world is GLP-1. But exactly what are...

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Are GLP-1s forever? How to get off them.

GLP-1s have completely changed how doctors are managing obesity. And they’ve changed so many lives as well. But they haven’t been around for very long, so we don’t have a wealth of history to draw on....

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4 things that happen when you stop taking a GLP-1

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Ozempic and Depression: What You Need to Know

If you’re taking Ozempic (semaglutide) for weight loss, you may be speeding toward your weight loss goals. For many people, the medication is highly effective in helping you feel fuller after eating...

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Press Release: Digital Health Platform Noom to Publish Two Books with Simon...

NEW YORK – July 7, 2021 – Noom, a leading digital health platform focused on behavior change, and Simon Element, a new lifestyle imprint at Atria Books/Simon & Schuster, today announced a...

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Behavior Change for Diabetes Prevention and Support

According to the CDC, more than 34 million Americans have diabetes, with type 2 diabetes accounting for more than 90% of all diagnosed cases. Another one in three American adults has prediabetes, and...

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Celebrating 13 years of Noom

Happy 13th Birthday, Noom! It’s hard to believe that 13 years have passed since my co-founder, Artem Petakov, and I were huddled in a studio apartment, hatching the plans for the company that would...

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Calorie Goals at Noom: Always a Work in Progress

At Noom, our mission is to help people live healthier lives through behavior change. This is always our number one goal – and means doing so in a way that is proven by science and safe for each and...

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Introducing Enhanced Flexibility & Safety Updates

Calorie Zones, Food Color-Coding, Nursing Tools and more We continually improve and update Noom for two big reasons: first, we are based in science, and science is always evolving; and second, we...

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Press Release: Noom Announces Enterprise Offering

‘Noom for Work’ brings Noom’s award-winning mind and body programs to employers and health plans NEW YORK, Nov. 14, 2022 /PRNewswire/ — Noom, a leading digital health platform focused on behavior...

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Noom Brings Readers Closer to Its Psychology-Driven Approach with the Release...

The digital health platform’s first book, “The Noom Mindset,” marks its entrance into the offline market NEW YORK – December 27, 2022 – Noom, the leading psychology-backed behavior change program,...

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Noom Endorses the First Obesity Bill of Rights: A Step Towards Better Obesity...

Obesity is a growing epidemic in the United States, affecting over 100 million adults, or 42 percent of the population. However, only 10 percent of those individuals receive help from medical...

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GLP-1s and Birth Control: Everything You Need to Know

You may have heard whispers … GLP-1s reduce the effectiveness of birth control. Now, if that’s true, it’s something that’s pretty important to know, understand, and take action on! Here’s the thing …...

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GLP-1s and PCOS: Surprising Facts You’ve Never Heard Before

Think of the eternal question about the chicken and the egg. The relationship between GLP-1s and PCOS isn’t all that different. So let’s start with what we know. First, GLP-1s can help you lose weight...

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